Beginner Krav Maga: Self Defense Techniques DVD

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Beginner Krav Maga: Self Defense Techniques DVD


Training DVD


Beginner Krav Maga is the perfect starting point for those wanting to learn this incredibly effective system. Each Technique is taught in slow motion, angles, full explanation, application, and home practice drills are included to create instinctual reactions. On this DVD, you will learn:

  • Punch & Kick Defenses - Intro to the krav self defense mindset – adding combatives after any defense, disengage. 360 blocking, cover & advance, hallowing, defend the clinch, and sprawling. Each includes detailed instruction and a home practice drill. 
  • Holds & Chokes – The most common and threatening attacks are reviewed, examined, and taught with precision. Choke defenses, wrist grabs, hair grabs, bear hugs, guillotine choke, and side headlock defenses/escapes. Plus other variations.
  • Ground Defenses – What happens if the fight is taken to the ground? Learn the proper ground defense position, break falls, ground kicks, clearing a grab, and standing from the ground.


Item: hodge# krav2