CENTURY John Chung's Perfect Tae Kwon Do

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Description

From warmups and extensive stretching exercises to kicking techniques, sparring, blocking and forms. World Champion John Chung will show step by step how to perfect the art of Tae Kwon Do.

Volume 3

Perfect Kicking Techniques.
Approx. 112 min.

Volume 4

Perfect Multiple Kicks.
Approx. 57 min.

Volume 5

Perfect Jump Kicks.
Approx. 55 min.

Volume 6

Perfect Winning Kicking and Punching Combos.
Approx. 55 min.

Volume 7

Perfect Beginning Sparring.
Approx. 55 min.

Volume 8

Perfect Tournament and Continuous Sparring.
Approx. 53 min.

Volume 9

Perfect Stances and Footwork.
Approx. 55 min.

Volume 10

Perfect Blocking Techniques.
Approx. 100 min.

Volume 11

Perfect Striking Techniques.
Approx. 58 min.

Volume 12

Perfect Winning Traditional and Creative Forms.

This in-depth video shows ways of improving your traditional forms and creating new ones.
Approx. 80 min.

Volume 13

Perfect I.T.F. Tae Kwon Do Hyungs: Part 1

Includes: 9th KUP CHON-JI, 8th KUP TAN-GUN, 7th KUP TO-SAN, 6th KUP WON-HYO, and 5th KUP YUL-GOK.
Approx. 72 min.

Volume 14

Perfect I.T.F. Tae Kwon Do Hyungs: Part 2

Includes: 4th KUP CHUNG-GUN, 3th KUP TOI-GYE, 2nd KUP HAW-RANG and 1st KUP CHUNG-MU
Approx. 52 min.

Volume 15

Perfect I.T.F. Tae Kwon Do Hyungs: Part 3

Includes: KWAN-GYE (1st DAN), PO-EUN (2nd DAN) and GYE-BAEK (2nd DAN)
Approx. 37 min.

 

Volume 16

Perfect I.T.F. Tae Kwon Do Hyungs: Part 4

Includes: CHOONG-JANG (3rd DAN), UL-JI (3rd DAN), SE-JONG (4th DAN), and CHOI-YOUNG (4th DAN)
Approx. 55 min.

Volume 17

Perfect I.T.F. Tae Kwon Do Hyungs: Part 5

Includes: YOO-SHIN (5th DAN), KO-DANG (5th DAN), SAM-IL (6th DAN) and TONG-IL(6th DAN)
Approx. 55 min.