CENTURY Lil' Dragon ABC's Of Bully Defense: Avoid, Bargain, Control

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Description

ALL THREE VOLUMES ON ONE DVD!

Approx. 162 min.

Volume 1

Avoid the Bully.
Learn what to do to avoid becoming a victim in the first place as well as discover techniques to avoid getting into a conflict before and after it has been initiated by a bully.

Volume 2

Bargain with the Bully.
Learn specific techniques used to de-escalate conflict in a positive manner. Includes using humor, trickery, cleverness, reasoning skills and how to stand up to the bully.

Volume 3

Control the Situation.
Learn techniques needed to take control of the situation before someone gets hurt. Includes: refuse to fight, use authority, scream or yell, and take a martial arts or power stance. Includes more advanced defensive physical skills and drills.