Hapkido training DVDs
Hapkido training dvds. dvds by James Holan, Grandmaster Han, learn arm bars, joint locks and much more.
Hapkido (RP: /ˌhæpkiːˈdəʊ/, GA: /hɑːp'kiːdoʊ/, also spelled hap ki do or hapki-do; Korean: 합기도, Korean pronunciation: [hap̚.k͈i.do]) is a highly eclectic Korean martial art. It is a form of self-defense that employs joint locks, grappling, and throwing techniques similar to those of other martial arts, as well as kicks, punches, and other striking attacks. It also teaches the use of traditional weapons, including knife, sword, rope, ssang juhl bong (nunchaku), cane (ji pang ee), short stick (dan bong), and middle-length staff (joong bong, gun (analogous to the Japanese jō), and bō (Japanese)), which vary in emphasis depending on the particular tradition examined.