SaltWrap The Daily Fitness Planner - Best Weight Training Log, Food Journal and Fitness Tracker - BlackBeltShop

Please enter a quantity.

Description

SaltWrap The Daily Fitness Planner - Best Weight Training Log, Food Journal and Fitness Tracker (Daily & Weekly Pages + Goal Tracking Templates) – Spiral-bound, 280 pages (16 weeks) Size 7” x 10”
  • ★ A SCIENTIFIC APPROACH TO ACCOMPLISHING YOUR FITNESS GOALS: The best fitness planner, training log and food journal for accomplishing your fitness goals. Made for serious athletes, by serious athletes. See page layout and sample entries in the image section.
  • ✅ DAILY TRAINING LOG: The daily Training Log allows you to track all exercise activity, with a focus on resistance training or circuit-style training.
  • ✅ DAILY FOOD LOG: Track as little or as much as you see fit. Spaces to track calories, macro-nutrients, meal timing and more.
  • ✅ GOAL TRACKING: Set your goals. Then use the Goal Tracking Templates to hold yourself accountable. Track strength, performance and body composition goals in one visual snapshot.
  • ✅ WEEKLY PLANNER: The Weekly Fitness Planner page is your designated fitness planning space. This allows you to make training and sound nutrition a priority—even if the rest of your life is hectic. The Weekly Check-In also asks you to rate your energy levels, joint health, and mindset each week. **The seller, SaltWrap, is solely responsible for all guarantees.
  • SaltWrap The Daily Fitness Planner - Best Weight Training Log, Food Journal and Fitness Tracker (Daily & Weekly Pages + Goal Tracking Templates) – Spiral-bound, 280 pages (16 weeks) Size 7” x 10”