Century MMA Crossover Fitness 4-way system MMA UFC Dummy c101108

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Century MMA Crossover Fitness 4-Way System MMA UFC Dummy

4-Way Century Fitness System

Experience a complete mixed martial arts based workout in one bag.  Strategically placed handles allow for a limitless number of activities.  Constructed of durable vinyl.  Bag is filled with shredded cotton fibers.  Weighs 50 lbs.  Measures 3' 6" in length and 13" in diameter.

  • Handle placement for prolonged exercises
  • Designed for easy storage
  • Includes 50+ workout routines
  • Includes workout DVD
  • Ideal for at-home strength and conditioning