Century Sparring Bob Boxing Martial Arts Punching Bag  c101693 - BlackBeltShop

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Century Sparring Bob Boxing Martial Arts Punching Bag

BOB   - Sparring Bob

 A great partner for sparring techniques or target work, the original BOB - Body Opponent Bag is a life-like mannequin with a vinyl "skin" for more realistic self-defense training. BOB features seven height adjustments from 60 inches to 78 inches tall. BOB can be used with or without gloves, and is ideal for punching and strikes. Also look for the BOB XL, which has a longer torso for more training possibilities, including kicks. See the sizing chart link below for bag comparisons.

Freestanding punching bag

  • 7 height adjustments from 60” to 78”
  • Polyethylene base fills with sand or water and is rounded for easy roll relocation.
  • Approximately 270 lbs when filled.
  • One year limited warranty

Sorry, No po boxes, AK, Hi, PR, APO, FPO.  Only ships by UPS ground service.



  • Approx. 270 lbs. when filled with water
  • Manikin: 30" x 22" x 12"
  • Base: 24" Diameter x 19.5" Tall
  • Adjustable height: From 60" to 78"


One-year warranty on all BOB training mannequins.