Exercise Ball Poster Laminated - Total Body Workout

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Description

Exercise Ball Poster Laminated - Total Body Workout - Personal Trainer Fitness Program - Swiss, Yoga, Balance & Stability Ball Home Gym Poster - Tone Your Core, Abs, Legs Gluts & Upper Body - 20"x30"
  • LAMINATED POSTER CONTAINS: 40 stability ball exercises you can do! Great for indoor workouts!
  • Clearly Illustrated Start/Finish Positions and Targeted Muscles
  • Exercises for Your Entire Body | Upper, Lower & Core Body Workouts
  • Sculpt & Shape Your Body | Tone & Tighten Abs
  • Improve Strength, Endurance & Posture | Personal Trainer Approved!